In 100 g (Grams) of Popcorn, microwave, regular (butter) flavor, made with palm oil there is 0.042 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Popcorn, microwave, regular (butter) flavor, made with palm oil.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

Popcorn, microwave, regular (butter) flavor, made with palm oil

Popcorn, microwave, regular (butter) flavor, made with palm oil is a type of Snacks. The most significant nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil are listed below.

Water	0.9 g	0.9%
Energy (calorie)	535 kcal
Energy (joule)	2237 kJ
Protein	8.38 g	8.38%
Total lipid (fat)	30.22 g	30.22%
Ash	3.23 g	3.23%
Carbohydrate, by difference	57.26 g	57.26%
Fiber, total dietary	10 g	10%
Sugars, total	0.3 g	0.3%
Sucrose	0.3 g	0.3%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	45.46 g	45.46%
Calcium, Ca	23 mg	0.02%
Iron, Fe	2.06 mg
Magnesium, Mg	110 mg	0.11%
Phosphorus, P	275 mg	0.28%

Nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil